I did it! Four days of cavewoman breakfasts!
Today I took it easy, and after feeling like yesterday's breakfast wasn't fantastic - not horrible, but could have been better - I stuck with what I know I like...GREEN SMOOTHIE! (click for post w/recipe)
Yum.
Overall I'm noticing a change in my attitude towards food. When I start the day with a health-conscious meal, I tend to continue to make those choices. I think it's special K, or nutrigrain that used to have a commercial like that, which I often scoffed at, but now I'm thinking it's actually true. Why undo what you started?
I've noticed a huge improvement in my sleep. I'm not sure what it is, but I'm clocking in a solid 8-9 hours and feel super rested when I wake up. I still drink coffee though :-)
I'm feeling good, looking forward to expanding my menu to include lunches! Stay tuned for how I manage to get through the Super Bowl...Yikes!
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